Weight gain is one of the most common problems that people experience anytime of their life. In fact, this could be your problem too at the moment. If you would be searching the Internet for factors that are related to this problem, you can get overwhelmed with all the different results that you can get with your search.
However, one of the most overlooked factors for gaining weight would be Adrenal Fatigue. Nevertheless, it is one of the factors that could best explain why you are gaining weight, especially in times of stress and other unpleasing phenomenon in your life.
The Basics Of Adrenal Fatigue Weight Gain
To fully understand adrenal fatigue weight gain, you should take note of three important factors: your adrenal glands, stress, and the stress hormone cortisol. Each of these plays an important role in the weight gain phenomenon that most Americans and other people around the world may be experiencing. So, here are the essentials for each factor, so that you could understand adrenal fatigue weight gain even more.
Your Adrenal Glands
The main organ in your body that is concerned with the condition here would be your adrenal gland. To give you an overview of what they are, these are basically glands atop each of your kidneys. They are responsible for releasing hormones in your body, and are closely related to your pituitary gland, which is a part of your brain responsible for hormone secretion too.
You should understand that there is a limit to everything in your body. Too much of something can be bad for you and this applies with your adrenal glands too. As you overwork your glands, the more the probability you get of reaching its limits and bringing it to its fatigue level. Thus, you have the condition adrenal fatigue.
This factor is something that you can encounter everyday. Since your adrenal glands function in relation to hormones, and in turn, hormones function in relation to your daily environment, it follows that the way your adrenal gland would function depends on the kind of stimulus you are getting in your environment. Thus, if you get to encounter too much stress, your mind acts on it and makes use of hormones to react, this in turn uses your adrenal glands to sustain hormone production.
This is a hormone that is produced by your adrenal gland. Although there are a number of hormones produced by your gland, this one is the most important of all, since it is the one that's directly related to weight gain.
The more cortisol your body creates, then the more body fat you store in your lower abdomen, which are all essential in survival. Understand that it is your body's instinct to live and it creates ways that you can have reserve energy, which is why it stores fat in your lower abdomen.
Nevertheless, this fat produced by cortisol on your abdomen could also be very unpleasing most of the time.
Adrenal Fatigue Weight Loss
To connect the three, imagine them as dominoes in which one affects another. The more stress you get from your daily living, the more stimulated your adrenals are. The more you work out your adrenals, the bigger the chance that they get tired, or have fatigue. However, once you get to the fatigue part, there are some changes that you can observe with your body, such as hormone production. In particular, your cortisol boost up, which is the main culprit why you get to have some weight gain.
Discover the "insiders secrets" to adrenal fatigue weight gain and adrenal fatigue symptoms. I have created an amazing free CD on how to easily fix these problems.
To get the latest breakthroughs please visit my website for more information.
Article Source: http://EzineArticles.com/?expert=Dr._Raj_Banerjee