Understanding Adrenal Fatigue - What Causes Adrenal Fatigue? Treating Adrenal Fatigue. How to cure adrenal fatigue.
 
By Jackie Beck

Adrenal Fatigue, also called Adrenal Fatigue Syndrome, is a result of the adrenal glands functioning poorly. The adrenal glands are responsible for releasing the appropriate hormones to handle stress (cortisol, adrenaline). Prolonged periods of high physical or emotional stress, frequent respiratory infections and fatigue that is not relived after rest are related to adrenal glands that are overworked and functioning below the necessary level.

If you are suffering from adrenal fatigue and it is left untreated, your condition will begin to affect your entire system. The following problems can occur if adrenal fatigue is not addressed:

-Inability to get out of bed, or stay out of bed for more than a few hours

-A slow or poorly functioning metabolism

-bodily fluid imbalance

-changes in cardiovascular system

-changes in sex drive

-reduced memory

-difficulty concentrating

-extreme difficulty losing weight

Over the years, the condition of adrenal fatigue has been called hypoadrenia, adrenal apathy and neurasthenia. It is generally not recognized as a syndrome among traditional medical communities, even though millions deal with this condition at some point in life. Alternative medicines and homeopathic methods have been used to support adrenal performance. Conventional medicine may not address the root cause, and instigate other unwanted side effects.

Adrenal fatigue syndrome has been misdiagnosed as hypothyroidism. The condition of adrenal fatigue should not be confused with Addison's disease, which is caused from malfunctioning adrenal glands.

Dealing with the root cause of adrenal fatigue can help you to overcome the problem. Stress relief is the key. Here are some common ways to reduce your levels of stress, to prevent chronic stress and aid adrenal fatigue.

-Meditation/yoga

-Aerobic exercise

-Message therapy

-Music

-Aromatherapy

-Quality time with family or friends

-Sleep

The health of your adrenal glands can affect every area of your life. Take action today if you are dealing with adrenal fatigue. Claim your life back, live stress free, and take good care of your adrenal glands.

Jackie Beck is the owner and founder of Healing Combinations.

By using Bach Flower essences, discovered by Dr. Edward Bach in the 1920's and 1930's, Healing Combinations provides natural remedies for Adrenal Support. They produce natural products for a variety of issues, with a sense of social responsibility and integrity. You can purchase them individually in your local health food store or in the Adrenal Support combination at Healingcombinations.com Think of them like affirmations for your soul.

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